MIND

“Be very careful about what you think. Your thoughts run your life.”

— Proverb 4:23 (NCV)

Rachel Sokoloff Rachel Sokoloff

Positive Affirmations

One conscious thought is better than one million unconscious thoughts. Understand the power of your thoughts.

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Rachel Sokoloff Rachel Sokoloff

Mindfulness

To be fully in the present is to be mindful. Be engaged with where you are right now, free from any distractions, and enjoy the benefits that come with being mindful.

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